mehemai ban okkotama kalin karanna one dewal tikak thiyanawa...man nam goda dagaththe mewagen
1.umba pimples gena hithanawanam kadanawanam stress wage nam stress ekata behethak ganina mulinma doctor kenekgen nathnam goda daganna be oka.man eka digata masa 6k biwwa chuty peththak mata stress wediy pimples awama kadanawa eka genama hithenawa..
2.hemadama napan
3.muna pihadanna epa thuwayen...flora tissue pettiyak genath eken pihadapan..
4..wedagathma de muna sodanna epa onewata wediya mokenwath...gedara inna dawasak nam reta hodata saban walin hodala udeta nikan wathura walin hodanna..mage muna godakma saneepa wune eken...wedipura hodaddi muna wana wenawa
5.wathura beepan dawasata bothal 5kwath ...wathura nathuwa oka goda danna be...
6.seeni use eka adukarapan..
7.zincovit wage multi vitamin ekak aran balapan...green teath hodai beepan pulwannam
8.mona de wunath pimples gena hithanne nathuwa owa karapan anika pimples kiyana ewa dawasen deken hoda wena ewa nemei....masa 3k wath yanawa hoda wenna ...kalabala wena eka thamai hemoma waraddaganna thena....