Supplement Reviews

[sachiroxz]

Machan weight gain karanna meal replacement suppliments thiyanawada? mata weight eka wadi karaganna ona mama underweight job eka karanne BOI zone ekaka inne board wella nisa hariyata kanna wenne na

supplement uda depend wenna epa bro. hariyata kaama plan karala kanna.

 

[sachiroxz]

thinking of getting a MP Combat powder. has anyone here used it?

I think i have posted a review on it in the first pages...

 

[fitnesslanka]

whats the best casein around these days?

different products work differently, "best" is just a word used for marketing

MuscleTech Platinum Casein 24g protein per scoop 55servings , MP Combat Casein 28g protein per scoop 53servings, ON Gold Standard Casein 24g protein per scoop 55servings choice is yours, you should try and see

 

[Rage Guy]

So I have been using ON whey protein for sometime.I gained some good amount of muscles.But it seems now it has stopped responding for me.Thinking of trying muscle pharm combat whey.It's a blend as far as i know.But ON is also a blend if you read the description at back.

 

[fitnesslanka]

So I have been using ON whey protein for sometime.I gained some good amount of muscles.But it seems now it has stopped responding for me.Thinking of trying muscle pharm combat whey.It's a blend as far as i know.But ON is also a blend if you read the description at back.

your body must have adapted to using the same product continuously for a long period of time, change the product for every 2 or 3 bottles of same product

 

[fakerandi]

different products work differently, "best" is just a word used for marketing

MuscleTech Platinum Casein 24g protein per scoop 55servings , MP Combat Casein 28g protein per scoop 53servings, ON Gold Standard Casein 24g protein per scoop 55servings choice is yours, you should try and see

combat sure looks very good. iam taking the combat whey also. should seee... do u have a gym machan?

 

[fitnesslanka]

combat sure looks very good. iam taking the combat whey also. should seee... do u have a gym machan?

no machan, not at the moment, just a PT , mostly work online

 

[fitnesslanka]

combat sure looks very good. iam taking the combat whey also. should seee... do u have a gym machan?

depends on your workout, my suggestion is to use 1 scoop of whey in the morning, 1 scoop post workout & 1 scoop of casein before bed

 

[Rage Guy]

your body must have adapted to using the same product continuously for a long period of time, change the product for every 2 or 3 bottles of same product

Yeah my next bottle will be combat whey.Hope it taste better.ON is good but just too plain.

 

[fitnesslanka]

Yeah my next bottle will be combat whey.Hope it taste better.ON is good but just too plain.

combat triple berry tastes really good

 

[Rage Guy]

no machan, not at the moment, just a PT , mostly work online

Mchn it seems my body doesn't like whey isolates much.ON contains mostly whey isolates.I can remember few years back when I used 80% whey concentrate (cheap product) I had more faster gains than this.Wonder if combat whey contains more whey concentrate

 

[fakerandi]

no machan, not at the moment, just a PT , mostly work online

is there a market for fitness guidance online? i keep seeing lots of fitness related stuff on instagram now. Gyms using lots of fit and famous girls to market themselves

depends on your workout, my suggestion is to use 1 scoop of whey in the morning, 1 scoop post workout & 1 scoop of casein before bed

m on a budget so cant really use two scoops per day should get a casein though. btw i got chocolate peanut butter. just couldn't resist. as u said it increases the body temp but it doesn't have a huge effect. can manage

 

[fakerandi]

Yeah my next bottle will be combat whey.Hope it taste better.ON is good but just too plain.

i have never tried ON. caz how bodybuilding.com markets these ON products i dont feel like buying it

 

[fitnesslanka]

Mchn it seems my body doesn't like whey isolates much.ON contains mostly whey isolates.I can remember few years back when I used 80% whey concentrate (cheap product) I had more faster gains than this.Wonder if combat whey contains more whey concentrate

In both ON & Combat you will find a blend of protein such as Isolates, Concentrates, Peptides, Hydrosates etc.

The matter chouldn't be with the whey isolates, I think it should be the product adaptation What was the product name/brand you used before with 80% of whey concentrate?

P.S - Professional advice will be given at a cost+VAT

 

[Rage Guy]

i have never tried ON. caz how bodybuilding.com markets these ON products i dont feel like buying it

It has been in the industry for many years.It's really a good product but I feel like it's not specially designed for bodybuilders.Instead it's a very good dietary protein supplement.Better if you want to keep the muscles.

 

[Rage Guy]

In both ON & Combat you will find a blend of protein such as Isolates, Concentrates, Peptides, Hydrosates etc.

The matter chouldn't be with the whey isolates, I think it should be the product adaptation What was the product name/brand you used before with 80% of whey concentrate?

Horleys lean muscle gainer

 

[fitnesslanka]

Horleys lean muscle gainer

It's a New Zealand product? you bought it from there? & looks like they don't carry that product any more?

 

[Thoppi_Chaminda]

මචන්ලා ඔය එක එක පිටි ගහන නැතුව හොඳට කාලා බීල ව්‍යායාම කරලා අඟ හදාගන්න බැයිද?
ඇඟ එනවා මදි වගේ නම් හෝමෝන ගත්තොත්ට අවුලක් වෙයිද

 

[Rage Guy]

It's a New Zealand product? you bought it from there? & looks like they don't carry that product any more?

yeah mchn like 3 years back food city used to carry them in pharmacy.I don't think it's available anymore.

 

[fitnesslanka]

is there a market for fitness guidance online? i keep seeing lots of fitness related stuff on instagram now. Gyms using lots of fit and famous girls to market themselves

Currently we are working on creating that market place since most Sri Lankans are in to fitness & wellness and most of them can't afford a PT

m on a budget so cant really use two scoops per day should get a casein though. btw i got chocolate peanut butter. just couldn't resist. as u said it increases the body temp but it doesn't have a huge effect. can manage

be alert on constipation