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Tips For Healthy Feet
- Thread starter sirajstc
- Start date
1 - Wash your feet every day in warm soapy water (don't soak them, as this might destroy the natural oils) and dry thoroughly, especially between the toes.
2 - If your skin is dry, apply moisturising cream all over the foot, except for between the toes.
3 - Remove hard skin gently with a pumice stone, but not if it is over a boney area or joint. If this is the case, or used laptop computers if the hard skin is painful, consult a registered chiropodist/podiatrist.
4 - Trim your toe nails regularly, using proper nail clippers. texas investment propertiesCut straight across, not too short, and not down at the corners as this can lead to in-growing nails.
5 - Keep feet warm, and exercise to improve circulation.
2 - If your skin is dry, apply moisturising cream all over the foot, except for between the toes.
3 - Remove hard skin gently with a pumice stone, but not if it is over a boney area or joint. If this is the case, or used laptop computers if the hard skin is painful, consult a registered chiropodist/podiatrist.
4 - Trim your toe nails regularly, using proper nail clippers. texas investment propertiesCut straight across, not too short, and not down at the corners as this can lead to in-growing nails.
5 - Keep feet warm, and exercise to improve circulation.
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