Dopamine fasting ගැන හොයද්දී මට හිතුණා ඇයි ඒ සිද්ධිය seratonin Endorphin oxytocin කියන happy hormones group එකේ අනිත් තුනට අදාළ නැත්තෙ ඇයි කියලා. උඹලට මොකද හිතෙන්නෙ?
@PsychoYoda
------ Post added on Aug 7, 2021 at 8:55 PM

what do you know about Dopamine fasting ?Dopamine fasting ගැන හොයද්දී මට හිතුණා ඇයි ඒ සිද්ධිය seratonin Endorphin oxytocin කියන happy hormones group එකේ අනිත් තුනට අදාළ නැත්තෙ ඇයි කියලා. උඹලට මොකද හිතෙන්නෙ?
@PsychoYoda
------ Post added on Aug 7, 2021 at 8:55 PM
issra kaalayak hamadaa udeta dunnaහැමදාම උදේට තේ වෙනුවට ඔක්සිටොසින් ගන්න විදියක් හැදුවනම් මරු නේද?![]()
wtf is this
what do you know about Dopamine fasting ?
------ Post added on Aug 7, 2021 at 11:38 PM
issra kaalayak hamadaa udeta dunna
babbu hambenna parakku wena ammalata
------ Post added on Aug 7, 2021 at 11:39 PM
what does dopamine do with fasting
Some people say it's a myth but I saw a video about dopamine fasting done by a medical student. But he accepted dopamine fasting. It's my two cents. What do you know?

මමත් අහල තියනව බන්. ඒක ගත්තම දුක කේන්තිය අඩුවෙලා රිලැක්ස් වෙනවා. එතකොට අර හිරවෙලා තියන මාංශ පේශි දිගෑරෙනවලුwtf is this
what do you know about Dopamine fasting ?
------ Post added on Aug 7, 2021 at 11:38 PM
issra kaalayak hamadaa udeta dunna
babbu hambenna parakku wena ammalata
------ Post added on Aug 7, 2021 at 11:39 PM

Some signs and symptoms of conditions related to a dopamine deficiency include:
- muscle cramps, spasms, or tremors
- aches and pains
- stiffness in the muscles
- loss of balance
- constipation
- difficulty eating and swallowing
- weight loss or weight gain
- gastroesophageal reflux disease (GERD)
- frequent pneumonia
- trouble sleeping or disturbed sleep
- low energy
- an inability to focus
- moving or speaking more slowly than usual
- feeling fatigued
- feeling demotivated
- feeling inexplicably sad or tearful
- mood swings
- feeling hopeless
- having low self-esteem
- feeling guilt-ridden
- feeling anxious
- suicidal thoughts or thoughts of self-harm
- low sex drive
- hallucinations
- delusions
- lack of insight or self-awareness
එතකොට fasting කතාවමමත් අහල තියනව බන්. ඒක ගත්තම දුක කේන්තිය අඩුවෙලා රිලැක්ස් වෙනවා. එතකොට අර හිරවෙලා තියන මාංශ පේශි දිගෑරෙනවලු![]()
what does dopamine do with fasting![]()
එච්චර දෙයක් මම දන්නෑ බන්. හරියට දන්න කෙනක් උත්තරයක් දෙයිඑතකොට fasting කතාව
i dont think this is going to work, unless you are addicted to something,It's called dopamine detox.
Have to avoid doing activities such as eating chocolates, enjoying social media to limit secretion of dopamine. Then dopamine receptors will be normal.

------ Post added on Aug 8, 2021 at 12:37 AMThere is limited evidence that diet and lifestyle can affect the levels of dopamine a person creates and transmits in their body. Certain medications and some therapies may help relieve symptoms, but a person should always speak to a doctor first if they are concerned about their dopamine levels.
I'm addicted to porn(extremely) coffee and chocolates
i dont think this is going to work, unless you are addicted to something,
people get addicted to anything like drugs, sex, porn, alcohol as that is the only thing that make their dopamine secreted.
so it was wise versa to what we were learned ten years ago
you have to train your body to be happy other than the thins you are addicted
usually a drug addict do not secrete dopamine what ever they do but the drug. so it is not receptor down regulation or up regulation, it is just dopamine doesnt come out.
------ Post added on Aug 8, 2021 at 12:28 AM
Dopamine deficiency can have a significant impact on a person’s quality of life, affecting them both physically and mentally. Many mental health disorders are linked to low levels of dopamine. Other medical conditions, including Parkinson’s disease, have also been linked to low dopamine.
------ Post added on Aug 8, 2021 at 12:37 AM
