testosterone wadi karagena tyenwda??????????????????????

Sen-lu

Well-known member
  • 01. Get good quality sleep, when you sleep matters as much as how many hours you sleep.

    02. Incorporate endurance training into your routine.

    03. Spend time outdoors and get some sunlight.

    04. Balance your food intake and reduce your glucose intake.

    05. Practice meditation or something similar.

    06. Get body massages from a genuine place.( don't use brothels to get massages)
     
    • Love
    Reactions: olutanji

    BadBlueGenius

    Well-known member
  • Jun 11, 2014
    5,528
    6,503
    113
    01. Get good quality sleep, when you sleep matters as much as how many hours you sleep.

    02. Incorporate endurance training into your routine.

    03. Spend time outdoors and get some sunlight.

    04. Balance your food intake and reduce your glucose intake.

    05. Practice meditation or something similar.

    06. Get body massages from a genuine place.( don't use brothels to get massages)
    testicle massage karagaththahama T level eka godak wadi wenawa kiyala ahala thiyenawa.
    habayi ganiyekge athin karaganna ona.
     

    Cenon

    Well-known member
  • Feb 25, 2011
    6,838
    8,682
    113
    Cenon
    cenon.com
    awul wenawa ban pitin gattama, sahenna awul wela wikurthi wenawa. food walin ganna. google karala balanna. gym eke bench press eka karanna. push ups. ewayin boost wenawa. coffee walinuth enawda manda, cant remember.