docter le muttra varaga ganak balala kiva ledak na kiyala a unata bayai banArthritis wenna puluwan godak welwata... Doc kenkta pennanna
na ban busnass akata help karanavaTeacher kenek da ? Idagena innawa wadi wunamath oka wenawa machoo.. Man kiyanne me dawas wala online seen eka nisa.
tankuiMachan,
Thaawakaalika piliyamak lesa, EPSOM salt (kaamata ganna salt nemei) aran hot water (not extreme hot) bucket ekata daalaa 1 hour wagey thiyanna, ethakota wedanaawa adu wenawaa, hot water nimeddi replace karanna.
Epsom salt (magnesium sulphate) pharmacy wala ganna thiyenawaa.
oya kiyana de tamai ape ammatath tiyenneඅපේ අම්මටත් තියෙනව. ඩොක්ටර්ස්ලා blood,urine බලල අවුලක් නෑ කියනව. බරව පෙති බිවුවම ටිකක් අඩු වෙනව. ඒත් බරව වෙන්න බෑ. නිදාගත්තම අඩු වෙලා යනව නැගිටන් ඉදපු හැටියෙ ආයෙ ඉදිමෙනව.
owමචං කකුලෙ සමාන්යයෙන් තියෙන්නෙ "වලලුකර"
Thank you bro. ඔයා කිවුව වගේ දවසක් ඇදට වෙලා ඉදියම නැතුවම යනව.Ankle eka hariye idimena eka wayasata yaddi enawa samahara ayata
ekata hethu keepayak thiyenawa
Godak wela hitagena inna ayata enawa wayasata yaddi
Heart Failure walata enawa
Kidney Issues walata enawa
1. Wayasata yaddi ape kakule muscles tikak weak wenawa
ape calf eka pitipasse thiyenawa soleus kiyala muscle ekak
anna eka contract weddi eka pump ekak widihata weda karanawa kakule yata thiyena blood udata pump karanna ekata kiyanne Soleus Pump kiyala.
Anna e function eka adu weddi thamai Hawasata hawasata kakula idimenne wena ledak nettam
2. Heart Failure ekata wenne Kakul wala ankle idimenawa ude hawasa kiyala nathuwa
ekedi thawa exercise tolerance adu wena handa podda aththan mahansi enawa hathi enawa
tikak dura awidinna padi pelak naginna be hathi enawa
3. Kidney issues walatath ude hawasa kiyala ne hema welema idimenawa
meka nm balanna blood Urea & creatinine check karanna one.
Mn kiwwa widihata kakule soleus pump awulata mokuth karanna nm one ne ithin
ekada kiyala balanna puluwn ammata saren sare nikan iddi menna meka karanna kiyapan
Hitagena iddi Kakule angili thudu walin issenawa
ethakota e mama kiwwa muscle eka contact wenawa
indagena iddi ankle eka gawin foot eka saren sare udata pallehata karanna kiyanna
oka ekata karanna puluwn simple exercise ekak
wena ledak nettam oken oya idimuma adu wei
& amma wedak nathuwa rest eke dawasak thiyala balapan wadiya hitaganna denne nathuwa
anna edatath oka adu wei wena awlk nathuwa muscle issue eka handa nm enne