mehemai macho, oya dewal gana, uba kiyapu kisi deyak gana wishwasa karannawath awishwasa karannawath kiyala kisima deshanawakawath kisima dharmayakawath naha. Ubata tiyanne ube molaya pawichchi karala 'yahapath' ehema naththam 'niwaradi' kiyala ubata hithena widihata jeewath wena ekai.
buddha dharmaya kiyanne dharmayak newei, eka jeewana ratawak, maha lokuwata siwrur porawan inna samahara hamuduruwo gawawath ehema jeewana ratawak naha. hariyata nokarana aya nathuwa nemei, eth hariyata budu dahama anugamanaya karana ayata, anapanasathiyawath, karaneeya metta suthra wath, maha mangala suthra wath oney naha. "dhammo hawe rakkathi dhammachari". othana dharmaya kiyanne pali atuwa teeka nemei, niwaradi hasireemai. niwaradiwa jeevath wena minihata kisima anathurak wenne naha.
ubata thiyanne pin, paw gana hoya hoya inne nathuwa 'niwaradiwa' jeevath wena ekai. Ehema kala kiyala katawath paduwak wath, ubata nathi wenna deyakuth naha.
mathaka tiyaganin, budu dahama, aagamakata wada jeevithaya pilibada padamak.