Elakiri Biggest Health Thread ๏๏๏๏

[sirajstc]

Health Benefits of Coconut Water - Coconut Water Benefits

Health Benefits of Coconut Water - Coconut Water Benefits

Drinking coconut water has many benefits. Coconut Water is naturally:
Low in Carbs
99% Fat Free
Low in sugars
Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help

Keep the body cool and at the proper temperature.
Orally re-hydrate your body, it is an all natural isotonic
beverage.
Carry nutrients and oxygen to cells.
Naturally replenish your body's fluids after exercising.
Raise your metabolism.
Promote weight loss.
Boost your immune system.
Detoxify and fight viruses.
Cleanse your digestive tract.
Control diabetes.
Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
Balance your PH and reduce risk of cancer.
Treat kidney and urethral stones.
Boost poor circulation

 

[sirajstc]

AMNESIA

මොළයට සිදුවන හානියක් හෝ කම්පනයක් නිසා මතකය නැතිවීම

AMNESIA


What is it?


Amnesia is a Greek word which means forgetfulness or loss of memory. Anterograde amnesia is the inability to remember new facts.

Who gets it?

There are two types of things which can cause anterograde amnesia:

Drugs – No, not the ones that make you high. A group of drugs called benzodiazepines (which are usually used for anxiety or to induce sleep) can cause you to forget things. This can be seen in people receiving them before undergoing surgeries, who can’t recollect the minutes around taking the drug.
Physical damage to the brain – The damage can be the result of an injury (such as after an accident) or after a surgery to the brain. Such surgeries may be needed in some types of seizures, or when a tumor is in that part of the brain.

What causes it?

The area in our brain responsible for storing memories is called the hippocampus. Damage to the area of the hippocampus can cause a problem with learning new things and retaining them

 

[sirajstc]

STOP SMOKING

 

[sirajstc]

 

[C h o p p e]

congratzz Siraj

 

[vichi rox]

Today most of us don't get time to have some rest, as we are in a busy world. so, even if we become sick, we ignore ourselves as we give the priority to other matters. so, this thread will be very useful for those who are busy in out side world. thanx a lot for sharing with us.hats off for you!!

 

[vichi rox]

wife wa witarak kiss karanna

will they ???

 

[sirajstc]

A SMOKER DOES 10 TIMES MORE POLLUTION THAN A DIESEL ENGINE!

The air pollution emitted by cigarettes is 10 times greater than diesel car exhaust, suggests a controlled experiment, reported in Tobacco Control.


Environmental tobacco smoke produces fine particulate matter, which is the most dangerous element of air pollution for health. Levels indoors can far exceed those outdoors, because new engine models and lead free fuels have cut the levels of particulate matter emissions from car exhausts, say the authors.

The controlled experiment was carried out in a private garage in a small mountain town in northern Italy. The town enjoys very low levels of particulate matter air pollution
A turbo diesel 2 litre engine was started and left idling for 30 minutes in the garage, with the doors closed, after which the doors were left open for four hours. The car was fuelled with low sulphur fuel.


Three filter cigarettes were then lit up sequentially, and left smouldering for a further 30 minutes. The nicotine and tar content of each cigarette was 1 mg and 11.2 mg, respectively.

A portable analyser took readings every two minutes during the experiments.

Combined particulate levels in the first hour after the engine had been started measured 88 ug/m3. Those recorded in the first hour after the cigarettes had been lit measured 830 ug/m3: 10 times greater

 

[sirajstc]

TOP 10 BIGGEST BRAIN DAMAGING HABITS

Please pay caution and try to avoid such situations!!

::TOP 10 BIGGEST BRAIN DAMAGING HABITS according to world health organization::

1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration !!

2. Overeating - It causes hardening of the brain arteries, leading to a decrease in mental power !!

3. Smoking - It causes multiple brain shrinkage and m ay lead to Alzheimer disease !!

4. High Sugar consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development !!

5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency !!

6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells !!

7. Head covered while sleeping - Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects !!

8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain !!

9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage !!

10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain !!

 

[sirajstc]

 

[sirajstc]

​

 

[HHsujeewa]

bumpiyoo

 

[sirajstc]

For Awareness

 

[sirajstc]

Basic Information about HIV and AIDS | Topics | CDC HIV/AIDS
www.cdc.gov

 

[sirajstc]

The main causes of liver damage are~

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw or overly done foods also add to the burden of liver.

AND OFCOURSE ALCOHOL !!!!

Fried veggies should be finished in one sitting, do not store.
We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to schedule.

SHARE IF U CARE !!!!

 

[sirajstc]

 

[sirajstc]

Orange juice mixed with pinch of salt and a tablespoon of honey is effective food remedy for Tuberculosis, Asthma, common cold, Bronchitis, and other conditions of cough

 

[sirajstc]

Carrot can improve the appearance of the skin, hair and nails.
-Carrot juice when taken everyday prevent bodily infections and is claimed to be valuable for the adrenal glands (the small endocrine glands situated above the kidneys).
-Carrot can help improve eyesight.

 

[sirajstc]

#Bladder Cancer#
Cancer is the growth of abnormal cells in the body. Bladder cancer typically begins in the inner lining of the bladder, the organ that stores urine after it passes from the kidneys. Most bladder cancers are caught early, when treatments are highly successful and the disease has not spread beyond the bladder. But bladder cancer tends to come back, so regular check-ups are important.

#Warning Sign:

>Blood in Urine

>Bladder symptoms are more likely to come from conditions other than cancer. But bladder cancer can sometimes cause changes to bladder habits, including:
Needing to go, with little or no results
Having to go more often than usual Painful urination
Difficulty urinating Urinary tract infections or bladder stones can cause similar symptoms, but require different treatments.

#Risk Factor:
>smoking
>Research suggests that certain jobs may increase your risk for bladder cancer. Metal workers, mechanics, and hairdressers are among those who may be exposed to cancer-causing chemicals. If you work with dyes, or in the making of rubber, textiles, leather, or paints, be sure to follow safety procedures to reduce contact with dangerous chemicals. Smoking further increases risk from chemical exposure.
>Anyone can get bladder cancer, but these factors put you at greater risk:
~Gender: Men are three times more likely to get bladder cancer.
~Age: Nine out of 10 cases occur over age 55.
~Race: Whites have twice the risk of African- Americans.
Other factors at play include a family history of bladder cancer, previous cancer treatment, certain birth defects of the bladder, and chronic bladder irritation.

#Diagnosis: Testing

There's no routine test for bladder cancer. But if you're at high risk or have symptoms, your doctor may first order a urine test . If needed, a procedure called cystoscopy lets your doctor see inside the bladder with a slender lighted tube with a camera on the end. The cystoscope can be used to remove small tissue samples (a biopsy ) to be examined under a microscope. A biopsy is the best way to diagnose cancer.

 

[sirajstc]

For cold sores.
Use Ice
Ice is a very good home remedy for cold sores. Rub ice on the infected skin for few minutes, repeat this every hour.
Use Tea Bag

Apply a tea bag for few minutes on the blisters, repeat this every hour. One can also consider pressing a warm tea bag on the blisters for approximately 30 minutes