Anxiety & OCD

[G.D.1.nirmal]

brain cells wala sidda wena process ekak nisa pitin mokuth kalata hari yai kiyala hithanna ba machan. akupuntur walin nam podi gunayak enawa blood circulation eka wadi wena nisa.

me video eke thiyanawa wage karanna puluwannam.
mama hamadama karanna hithan hitiyata wennema na.

Thanx machan!!

 

[pradeeplk1025]

Ubah kohedah?

 

[G.D.1.nirmal]

Ubah kohedah?

Piliyandala machan!!

 

[dildude]

spa ekakta yanna

 

[IreshMM]

spa ekakta yanna

I too have OCD and planing to do that.

 

[dildude]

spa ekakta yanna

ow ban math tension eka wadi unama yanawa relax wenna

 

[IreshMM]

මම porn බලන්න ගියාම මං කරන්නෙ වැරැද්දක්ද වැරැද්දක්ද කියලා හිතෙනව ඉවරයක් නෑ. ඊට පස්සෙ වැරද්දක් නෙවේ කියල තහවුරු කරගන්න නැවත නැවත එකම දේ මටම කියා ගන්නව. ඊට පස්සෙ බලන්න පටන් ගත්තම ආයෙත් හිතෙනව, ආයෙත් ඒකම කරනවා. එපා වෙනව

 

[dildude]

මම porn බලන්න ගියාම මං කරන්නෙ වැරැද්දක්ද වැරැද්දක්ද කියලා හිතෙනව ඉවරයක් නෑ. ඊට පස්සෙ වැරද්දක් නෙවේ කියල තහවුරු කරගන්න නැවත නැවත එකම දේ මටම කියා ගන්නව. ඊට පස්සෙ බලන්න පටන් ගත්තම ආයෙත් හිතෙනව, ආයෙත් ඒකම කරනවා. එපා වෙනව

oyata wayasa keeyada ?

awurudu 26n 27n passe porn normal wenawa ban. eka nisa oya gana maha lokuwata hithanna yanna epa.anthimata baluwath ekai nathath ekai

 

[IreshMM]

oyata wayasa keeyada ?

awurudu 26n 27n passe porn normal wenawa ban. eka nisa oya gana maha lokuwata hithanna yanna epa.anthimata baluwath ekai nathath ekai

20 bn. mama dannawa normal kiyala. eth mata hithenawa bn mata mara widiye weradi dewal naraka dewal hithenawa (because of OCD).

 

[Rage Guy]

Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety.

We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected.

 

[dildude]

20 bn. mama dannawa normal kiyala. eth mata hithenawa bn mata mara widiye weradi dewal naraka dewal hithenawa (because of OCD).

20 21 wage wayasedi matath ohoma hitila thiyanawa ban.
mama machine ekata software pawa damma porn block karanna. mawama control kara ganna.
But anthimedi okkoma ain karala ayemath balawada.

but 25 26 27 wage weddi porn nothing wenawa. dan dan porn balannema na sathi ganan.

 

[IreshMM]

Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety.

We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected.

Avoiding using internet won't help

 

[IreshMM]

20 21 wage wayasedi matath ohoma hitila thiyanawa ban.
mama machine ekata software pawa damma porn block karanna. mawama control kara ganna.
But anthimedi okkoma ain karala ayemath balawada.

but 25 26 27 wage weddi porn nothing wenawa. dan dan porn balannema na sathi ganan.

Thaama kellek idala na. Kellek ta katha karanna tharam confidence ekak na . ithin porn pihitama thamai. kiwwa wage maath spa ekakatawath giya nm hari wage . koheda ithin mn inna diha spa ekak wath naane.

 

[dildude]

Thaama kellek idala na. Kellek ta katha karanna tharam confidence ekak na . ithin porn pihitama thamai. kiwwa wage maath spa ekakatawath giya nm hari wage . koheda ithin mn inna diha spa ekak wath naane.

Spa kiyanne ekama option eka newei machan. anika ekata giya kiyala anxiety 100% hoda wenneth na. stress ekka headache wage awama spa gihin poddak relax wenna puluwan. echchara thama thiyenne.

 

[dildude]

Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety.

We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected.

where he mention this ? can you share the video

 

[G.D.1.nirmal]

Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety.

We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected.

My problem really comes from my fear of not doing something perfect bro.Ive learned this fact after all.That if i even see a very little flaw in what I do I tend to magnify that little flaw and make it into a big issue.Which ultimately makes me want to stop doing that activity all together when my body's stress response comes into play.Then its the same with the next thing.So I keep changing the things that I do because of the fear of failure and stress which ultimately makes me a big failure.This is such a vicious cycle......

 

[Rage Guy]

My problem really comes from my fear of not doing something perfect bro.Ive learned this fact after all.That if i even see a very little flaw in what I do I tend to magnify that little flaw and make it into a big issue.Which ultimately makes me want to stop doing that activity all together when my body's stress response comes into play.Then its the same with the next thing.So I keep changing the things that I do because of the fear of failure and stress which ultimately makes me a big failure.This is such a vicious cycle......

So isn't this self preservation.It's not a medical condition.You're comparing yourself with all others,too much information about others.There is nothing call perfect.Those perfect people suffer more than you think bro.Take elon musk for a example look at his disastrous failures and personal life.All you have to do is get out of your house without comparing yourself to others or try to be like others.

 

[pasan.1234]

Meditation krapan hari widihata.. math rispond ekai prodep ekai kalayak gatta sexual function nan aduwenwa wena awlak awe na awl gathiya adu una mage nan

 

[G.D.1.nirmal]

Meditation krapan hari widihata.. math rispond ekai prodep ekai kalayak gatta sexual function nan aduwenwa wena awlak awe na awl gathiya adu una mage nan

Thanx machan advice ekata!!

 

[bulkhead]

අනිව බලපන්