elakiri eke inna ayagen gym yanne kaudaaaaaaaaaaa?

nelik

Well-known member
  • Nov 23, 2007
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    math lagadi gym giyaaaaaaaaa ethana sir milk ekakuth dunna ..............

    e milk eken wenne mokakda hariyatama............... :nerd::nerd::nerd::nerd:
     
    Last edited:

    jayanthah

    Member
    Oct 19, 2007
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    Melbourne
    hikz........must be a protein supplement, when you work out, your mussles get stressed, you need protein to repair the damages+stress, so these enhanced protein drinks are meant to travel to those mussles you worked out & repair & build them, this will help to improve your body mass & shape your mussles...............
    I take them too :)
     

    nelik

    Well-known member
  • Nov 23, 2007
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    machn mokakda ganna piti eka, megamass da


    ane machanz mama ewala name nam danne naha:(:(

    but white milk ekak.thawath milk ekakata mix karalai bonna dunne....

    api danne nane oya sirla mona denawada kiyala machanz :( monada eken hariyatama wenne?
     

    Java00

    Well-known member
  • Jun 22, 2008
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    colombo 07
    mama yanna.:no::no:
    Body_Builder.jpg