It's like doing drugs to ease problems. You may feel relieved when you use it, but you get addicted to it. That's why you get stressed quiting porn.I never been addicted to porn ban but I used to watch porn to reduce my stress, now I'm getting stressed easily and I can't even handle it
![]()
It's all about dosage. You may not watch porn daily. It's maybe once in a month. Your brain has wired now in a way to watch porn once in a month.
Dopamine effect is the reason that relieve stress short time. Change your dopamine source..Change it is to something like hobbies, sports. Sports also release endorphin-another brain-pleasing happy chemical...
Change your lifestyle.
Good Luck.




ජයග්රාහී ලෙස කෙලවුනා..
